Sessions for soul-body-mind

Soul frequency upgrade

Soul Frequency Sessions is where we embark on a transformative journey to awaken and embody your soul's frequency. 

 

During these sessions, movement and breath will play integral roles in the embodiment process. As you engage in intentional movements and connect with your breath, you open yourself to a deeper level of self-awareness and connection. This conscious movement and breath create a harmonious synergy with the awakening process and the simple yet profound exercises can be done at home to reconnect with the energy and integrate more fully. 

 

Offerings are online, in person, 1:1 or in a group.

Biodynamic Embodyment

Biodynamic Healing is a healing focused on the embodyment of all of what makes you

Welcoming the energy to move on a transformative journey of expansion and flow, and moving from contraction to expansion, receiving the (healing) light in your body. 

 

In these sessions, we will explore the power of movement, breath, sound, touch, and meditation to upgrade your energy and embrace a new frequency of being.

 

Offerings are online, in person, 1:1 or in a group. 

Mind: ACCESS Consciousness

What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? There is with... 

ACCESS CONSCIOUSNESS WITH BARS®

 

Offerings are in person